FACING FEARS BLOG

How to feel safe and banish the illusion of security

How to feel safe and banish the illusion of security

How to feel safe and banish the illusion of security How to feel safe and banish the illusion of security Five strategies on how to feel ...
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FF Blog - how to make each moment matter

How to make each moment matter

How to make each moment matter How to make each moment matter with those who matter most We are all guilty of being too busy to ...
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Facing Fears Blog - Choosing to go against the grain

Choosing to go Against the Grain

Facing Fears Blog - Choosing to go against the grain Choosing to go Against the Grain Constantly in life, we are faced with making decisions. In ...
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Facing Fears Blog - A step backwards for women

A step backwards for women

  Facing Fears Blog - A step backwards for women A step backwards for women I actually didn’t think it would happen. As a planet we ...
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Finding peace with my life sentence

Finding peace with my life sentence

Finding peace with my life sentence Finding peace with my life sentence This week, quite unexpectedly a current event triggered an emotional reaction due to a ...
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Facing Fears Blog Post - When is it OK to look backwards

When is it ok to look backwards

When is it ok to look backwards? In a society where we are measured only by our most recent achievement, we are all driven to focus ...
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Facing Fears Blog - how to be truly grateful

How to be truly grateful

Facing Fears Blog - how to be truly grateful How to be truly grateful Over the last couple of years I have discovered how to be ...
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Facing Fears Blog on communication breakdown

The cost of communication breakdown

Communication breakdown is rampant and it’s costing us dearly. People aren’t talking to each other. They hide themselves behind their screens, their phones and their busy ...
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The power of an empowered woman

Today is International Women’s Day so I thought it fitting to talk about the power of an empowered woman. I believe women have the power to ...
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The journey of self publishing a book

Two years ago today I began the journey of self publishing a book by entering the KPI program. This program teaches you everything you need to ...
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What if I dont want to be fearless

What if I dont want to be fearless?

Wouldn’t it be easier to just avoid those niggling feelings? Isn’t ignorance bliss? Why do I have to face my fears? What if I don’t want ...
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Facing Fears Blog - what's stopping you from having it all

What’s stopping you from having it all?

Facing Fears Blog - what's stopping you from having it all What’s stopping you from having it all might be that you think you can't or ...
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Fear of Happiness

Facing the Fear of Happiness

Facing the Fear of Happiness. Facing the fear of happiness is a real life problem for a lot of people. In the western world as we ...
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Facing Fears Blog - What are your triggers

Triggers…What Are Yours?

Facing Fears Blog - What are your triggers Every day I get triggered and I see other people triggered. It made me curious, what's your trigger? ...
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Expectations and Mind Reading

Expectations and Mind Reading

An expectation is a belief that something in the future is going to occur in a particular way. There can be good expectations which can be ...
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