FACING FEARS BLOG

Fear of Happiness

Facing the Fear of Happiness

Facing the fear of happiness is a real life problem for a lot of people. In the western world as we all strive for the ultimate ...
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Facing Fears Blog - What are your triggers

Triggers…What Are Yours?

Every day I get triggered and I see other people triggered. It made me curious, what's your trigger? The real question, though, is how do you ...
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Expectations and Mind Reading

Expectations and Mind Reading

An expectation is a belief that something in the future is going to occur in a particular way. There can be good expectations which can be ...
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When we worry

When we worry

Everyone worries and that’s ok. It’s time to be concerned when the worry becomes unhealthy and is stifling your life. When we worry we are usually ...
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Playing with mirrors

Playing with mirrors

When you look at yourself in the mirror, do you criticise yourself? When you walk past a mirror or a window, what do you say to ...
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Dreams can come true

When I was a little girl I used to believe that dreams can come true. I would often day dream about what it would be like ...
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What do these words mean to you?

Today I received, as part of my annual donation to the Salvation Army, a selection of Christmas stickers with the words Hope, Joy, Peace, Love, Faith ...
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Feeling Stuck?

Discover how fear is sabotaging your success. Do you ever feel like something is holding you back from achieving all that you can be? Or do ...
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A few words of encouragement

It’s amazing how a few words of encouragement can make a difference in somebody’s day. This morning I was hiking a nearby mountain (as you do ...
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Fathers role

A perfect father

I believe that a fathers role in his daughter’s life is to teach her how she should be treated by others, to set a standard that ...
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Facing Fears Blog - Turning fear into marshmallows

Turning fear into marshmallows – technique

In this post you are going to learn the technique of turning fear into marshmallows and reducing the effect your fear can have on you and ...
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How to eat an elephant

How to eat an elephant – fearlessly

You may or may not be familiar with the saying “ How to eat an elephant? One piece at a time” but what it means is ...
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get back to the game

Name, shame and get back to the game!

In the pace of our busy lives, fear has the added advantage of time, or lack thereof in fact. Because we are too busy in our ...
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